the Baker's Dozen Cheesy Tomato (protein Chips)
The Baker's Dozen • Namkeen • 100g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sodium (500.0mg per 100g) High calorie density (424.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 80g
(80% of packet)
Limit to 80g to stay within sodium limits.
80g tak hi khao, sodium ke liye.
20%
Sodium
0%
Sugar
0%
Sat. Fat
17%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
424kcal
(21%)
Sodium
500mg
(25%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
22.2g
Fiber
0g
Carbs
62.2g
Fat
8.9g
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INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods