Tedhe Medhe - Bingo

Unknown Namkeen 100g

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MIZAN SCORE

1/5
Grade F

Limited by:
High sodium (700.0mg per 100g) High saturated fat (15.5g per 100g) High calorie density (546.0kcal per 100g)
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ROZ KI HADD

(Daily Limit)
28g (28% of packet)

Very limited portion recommended. Just 28g due to high saturated fat.

Bahut kam khana chahiye. Sirf 28g kyunki saturated fat zyada hai.

9.9%
Sodium
1%
Sugar
20%
Sat. Fat
7.7%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION KA HISAAB

(per 100g)
Calories
546kcal (27%) ⚠️
Sodium
700mg (35%)
Sugar
1.7g (3%)
Sat. Fat
15.5g (70%) ⚠️
Protein
5.5g
Fiber
0g
Carbs
57.3g
Fat
32.8g ⚠️
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INGREDIENTS KA JAIZA

Main Ingredients

#1 chili powder extra

Warnings

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High Sodium

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High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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MIZAN KA FAISLA

(The Verdict)
Tedhe Medhe Trouble! • Tedhe Medhe, Trouble hi Trouble!
"This ain't 'desi' goodness, folks. With sodium aur saturated fat hitting you like a truck, your heart will be saying 'tauba tauba!'"
"Yeh 'desi' goodness nahi hai, logon. Sodium aur saturated fat itna zyada hai ki aapka dil 'tauba tauba!' karega."
🤖 AI Generated