Tata Soulfull Millet Muesli Chocolate & Cranberry
Tata Soulfull • Drinks • 500g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (5.6g per 100g) High calorie density (445.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 79g
(16% of packet)
Limit to 79g to stay within saturated fat limits.
79g tak hi khao, saturated fat ke liye.
0%
Sodium
14.5%
Sugar
20%
Sat. Fat
17.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
445kcal
(22%)
Sodium
0mg
(0%)
Sugar
9.2g
(18%)
Sat. Fat
5.6g
(25%)
Protein
0g
Fiber
9g
Carbs
69g
Fat
14g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Rolled Oats (22%)
#2 Brown Rice Flakes (18.9%)
#3 Millets (16%) [Ragi (9.7%)
#4 Jowar (6.3%)]
#5 Dark Chocolate (0%) [Refined Sugar
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Soulfull? More like Fatfull! • Soulfull? Zyada Fatfull!
"9g sugar is decent, but 5.6g saturated fat? Bhai, dil pe attack karoge kya? Itna bhi 'soulful' mat bano."
"9g sugar toh theek hai, lekin 5.6g saturated fat? Bhai, dil pe attack karoge kya? Itna bhi 'soulful' mat bano."
🤖 AI Generated