Tata Soulfull Millet Muesli
Tata Soulfull • Nashta • 1g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
High sugar (19.7g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0.1%
Sodium
0.4%
Sugar
0%
Sat. Fat
0.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
400kcal
(20%)
Sodium
200mg
(10%)
Sugar
19.7g
(39%)
Sat. Fat
1g
(5%)
Protein
9.3g
Fiber
10.8g
Carbs
76.3g
Fat
6.4g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Millets (26%) [Jowar (13.6%)
#2 Ragi (6.6%)
#3 Bajra (5.8%)]
#4 Rolled Oats (25%) Wheat Flakes (15%)
#5 Corn Flakes (5%)
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods