Tata Sampann Unpolished Toor Dal
Tata Sampann • Drinks • 1g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
0%
Sugar
0%
Sat. Fat
0.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
364kcal
(18%)
Sodium
0mg
(0%)
Sugar
0.5g
(1%)
Sat. Fat
0.4g
(2%)
Protein
18.2g
Fiber
11.6g
Carbs
64.3g
Fat
1.3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Toor Dal
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Dal Done Right • Dal, Sahi Hai!
"Protein packed and practically sugar-free? Tata Sampann toor dal is giving other snacks a serious inferiority complex. Koi limiting factor nahi hai, bas khao!"
"Protein se bhara aur practically sugar-free? Tata Sampann toor dal dusre snacks ko inferiority complex de raha hai. Koi limiting factor nahi hai, bas khao!"
🤖 AI Generated