Tata Sampann Poha
Tata Sampann • Drinks • 100g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
1%
Sugar
1.4%
Sat. Fat
18.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
361kcal
(18%)
Sodium
0mg
(0%)
Sugar
0.5g
(1%)
Sat. Fat
0.3g
(1%)
Protein
6g
Fiber
7.6g
Carbs
81.4g
Fat
1.3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Poha
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Poha Power Play • Poha Power, Bhai!
"Tata Sampann Poha is actually sampann! Zero sodium and negligible sugar and fat? Yeh toh health ke liye jackpot hai. 💪"
"Tata Sampann Poha toh sach mein sampann nikla! Zero sodium aur negligible sugar aur fat? Yeh toh health ke liye jackpot hai, bhai. 💪"
🤖 AI Generated