Tasti Berry Cashew & Cacao Smooshed Wholefood Balls
Tasti • Namkeen • 69g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (49.3g per 100g) High calorie density (401.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 20g
(29% of packet)
Very limited portion recommended. Just 20g due to high sugar.
Bahut kam khana chahiye. Sirf 20g kyunki sugar zyada hai.
0%
Sodium
20%
Sugar
4%
Sat. Fat
4.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
401kcal
(20%)
Sodium
0mg
(0%)
Sugar
49.3g
(99%)
⚠️
Sat. Fat
4.3g
(20%)
Protein
7.2g
Fiber
9.9g
Carbs
60g
Fat
12.2g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Dates
#2 cashews 19%
#3 cacao 10%
#4 cranberries 5% (cranberries 3.6%
#5 apple juice concentrate
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Rush Disguised • Sugar Ka Dhoka
"Calling it 'wholefood' is daylight robbery. Almost 50% sugar? Bhai, it's candy, accept it. "
"'Wholefood' bol rahe ho? Lagbhag 50% sugar? Bhai, yeh toh seedha meetha hai, maan lo!"
🤖 AI Generated