Tamarind
Unknown • Drinks • 500g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (35.6g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 28g
(6% of packet)
Very limited portion recommended. Just 28g due to high sugar.
Bahut kam khana chahiye. Sirf 28g kyunki sugar zyada hai.
0%
Sodium
20%
Sugar
0.6%
Sat. Fat
4.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
325.1kcal
(16%)
Sodium
0mg
(0%)
Sugar
35.6g
(71%)
⚠️
Sat. Fat
0.5g
(2%)
Protein
0g
Fiber
6.7g
Carbs
76.3g
Fat
0.8g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Tamarind
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods