Sweet Karam Coffee Nendran Banana Chips
Sweet Karam Coffee • Namkeen • 100g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (500.0mg per 100g) High sugar (21.9g per 100g) High saturated fat (35.7g per 100g) High calorie density (530.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 12g
(12% of packet)
Very limited portion recommended. Just 12g due to high saturated fat.
Bahut kam khana chahiye. Sirf 12g kyunki saturated fat zyada hai.
3.1%
Sodium
5.4%
Sugar
20%
Sat. Fat
3.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
530kcal
(27%)
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Sodium
500mg
(25%)
Sugar
21.9g
(44%)
Sat. Fat
35.7g
(162%)
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Protein
2g
Fiber
4.7g
Carbs
40.9g
Fat
43.2g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Banana
#2 Edible Vegetable Oil (Coconut) & Edible Common Salt.
Warnings
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High Sugar
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods