Swaadesi Ghee Besan Laddoo
swaadesi • Namkeen • 180g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (33.2g per 100g) High saturated fat (14.3g per 100g) High calorie density (510.4kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 30g
(17% of packet)
Limit to 30g to stay within sugar limits.
30g tak hi khao, sugar ke liye.
0%
Sodium
20%
Sugar
19.6%
Sat. Fat
7.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
510.4kcal
(26%)
⚠️
Sodium
0mg
(0%)
Sugar
33.2g
(66%)
⚠️
Sat. Fat
14.3g
(65%)
Protein
11.4g
Fiber
4.2g
Carbs
61g
Fat
23.6g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Gram Flour (33%)
#2 Sugar
#3 Desi Ghee (25%)
#4 Edible Gum & Cardamom.
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Laddoo: Sweet Fat Bomb • Laddoo: Meetha Fat Bomb
"This laddoo is basically sugar and saturated fat masquerading as tradition. Khaoge toh cholesterol badhega, bhai!"
"Yeh laddoo basically cheeni aur saturated fat hai, tradition ke naam pe. Khaoge toh cholesterol badhega, bhai!"
🤖 AI Generated