Surja Roasted Chira Mix
surja • Namkeen • 200g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
High calorie density (556.3kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 72g
(36% of packet)
Limit to 72g to stay within calories limits.
72g tak hi khao, calories ke liye.
0%
Sodium
1.4%
Sugar
0%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
556.3kcal
(28%)
⚠️
Sodium
0mg
(0%)
Sugar
1g
(2%)
Sat. Fat
0g
(0%)
Protein
12.8g
Fiber
0g
Carbs
48.8g
Fat
30.4g ⚠️
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INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods