Surja Chanachur Jhal
surja • Namkeen • 200g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
High calorie density (559.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 72g
(36% of packet)
Limit to 72g to stay within calories limits.
72g tak hi khao, calories ke liye.
0%
Sodium
1.9%
Sugar
0%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
559kcal
(28%)
⚠️
Sodium
0mg
(0%)
Sugar
1.3g
(3%)
Sat. Fat
0g
(0%)
Protein
16.8g
Fiber
0g
Carbs
38g
Fat
37.9g ⚠️
🔬
INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods