Surja Chana Roasted
surja • Namkeen • 200g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
High calorie density (420.2kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 95g
(48% of packet)
Limit to 95g to stay within calories limits.
95g tak hi khao, calories ke liye.
0%
Sodium
2.5%
Sugar
0%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
420.2kcal
(21%)
Sodium
0mg
(0%)
Sugar
1.3g
(3%)
Sat. Fat
0g
(0%)
Protein
22.5g
Fiber
0g
Carbs
66.6g
Fat
6.5g
🔬
INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods