Sunfeast Oats and Raisins Cookies
Sunfeast • Biscuits • 150g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (18.3g per 100g) High saturated fat (9.8g per 100g) High calorie density (464.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 45g
(30% of packet)
Limit to 45g to stay within saturated fat limits.
45g tak hi khao, saturated fat ke liye.
6.7%
Sodium
16.4%
Sugar
20%
Sat. Fat
10.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
464kcal
(23%)
⚠️
Sodium
300mg
(15%)
Sugar
18.3g
(37%)
Sat. Fat
9.8g
(45%)
Protein
7.5g
Fiber
6.9g
Carbs
68g
Fat
19.5g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 TRANS FAT FREE _Wheat_ flour (Atta) (34.5%)
#2 Refined palm oil
#3 _Oat_ Flakes (15.7%)
#4 Sugar
#5 Raisins (8.7%)
Warnings
⚠️
High Sugar
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Oats? More like Oatsnots! • Oats? More like Oats-nautanki!
"Raisins can't hide the sugar rush. Oats are just a Trojan horse for unhealthy snacking, bhai."
"Kishmish sugar ko nahi chhupa sakti. Oats toh bas unhealthy snacking ka Trojan horse hai, bhai."
🤖 AI Generated