Sunfeast Oats & Almonds Cookies
Sunfeast • Biscuits • 100g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (22.4g per 100g) High saturated fat (9.6g per 100g) High calorie density (480.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 45g
(45% of packet)
Limit to 45g to stay within sugar limits.
45g tak hi khao, sugar ke liye.
0%
Sodium
20%
Sugar
19.5%
Sat. Fat
10.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
480kcal
(24%)
⚠️
Sodium
0mg
(0%)
Sugar
22.4g
(45%)
Sat. Fat
9.6g
(44%)
Protein
8g
Fiber
6.9g
Carbs
67.2g
Fat
21.9g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 TRANS FAT FREE Wheat flour (Atta) (35.3%)
#2 Oat flakes (21.2%)
#3 Refined palm oil
#4 Sugar
#5 Liquid glucose
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🍪
MIZAN KA FAISLA
(The Verdict) Oats? More like Oh-no! • Oats? More like Oh-no!
"Oats & Almonds ke naam pe sugar ka dabba. Healthy? Bilkul nahi. It's basically dessert masquerading as breakfast, bhai."
"Oats & Almonds के नाम पे sugar का डब्बा. Healthy? बिल्कुल नहीं. It's basically dessert masquerading as breakfast, भाई."
🤖 AI Generated