Sunfeast Farmlite Super Millets Cookies
Sunfeast Farmlite • Biscuits • 100g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (500.0mg per 100g) High sugar (21.0g per 100g) High saturated fat (15.1g per 100g) High calorie density (496.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 29g
(29% of packet)
Very limited portion recommended. Just 29g due to high saturated fat.
Bahut kam khana chahiye. Sirf 29g kyunki saturated fat zyada hai.
7.3%
Sodium
12.2%
Sugar
20%
Sat. Fat
7.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
496kcal
(25%)
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Sodium
500mg
(25%)
Sugar
21g
(42%)
Sat. Fat
15.1g
(69%)
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Protein
6.2g
Fiber
3.2g
Carbs
56.7g
Fat
27.9g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 JOWAR FLOUR (38.2%)
#2 SUGAR
#3 HYDROGENATED VEGETABLE OIL
#4 REFINED PALM OIL
#5 RAGI FLOUR (5.0%)
Warnings
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High Sugar
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Millet? More like *Mallet*! • Millet? Zyada *Mallet* hai!
"Super Millets? More like Super Sugar and Fat! Namkeen bhi zyada hai - your heart will not thank you."
"Super Millets? Zyada sugar aur fat hai! Namkeen bhi zyada hai - aapka dil aapko dhanyavaad nahi dega."
🤖 AI Generated