Strawberry Milk Shake
Unknown • Dairy • 100g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 72g
(72% of packet)
Limit to 72g to stay within sugar limits.
72g tak hi khao, sugar ke liye.
3.6%
Sodium
20%
Sugar
0%
Sat. Fat
2.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
71.7kcal
(4%)
Sodium
100mg
(5%)
Sugar
13.9g
(28%)
Sat. Fat
0g
(0%)
Protein
3.3g
Fiber
0g
Carbs
13.9g
Fat
0.4g
🔬
INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods
🍓
MIZAN KA FAISLA
(The Verdict) Sugar, Strawberry, Sigh • Sugar, Strawberry, Uff
"Almost 14g sugar per 100g? Bhai, it's a milkshake, not a diabetes starter kit. At least it's not loaded with saturated fat, tho!"
"Lagbhag 14g sugar per 100g? Bhai, yeh milkshake hai, diabetes starter kit nahi. At least saturated fat se toh bhara nahi hai!"
🤖 AI Generated