St Michael High Fiber Bread
St Michael • Nashta • 100g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
High sodium (500.0mg per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 80g
(80% of packet)
Limit to 80g to stay within sodium limits.
80g tak hi khao, sodium ke liye.
20%
Sodium
3.2%
Sugar
4.4%
Sat. Fat
9.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
245kcal
(12%)
Sodium
500mg
(25%)
Sugar
2g
(4%)
Sat. Fat
1.2g
(5%)
Protein
8g
Fiber
3.3g
Carbs
54g
Fat
1.2g
🔬
INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods