Softy Pav
Softy • Nashta • 100g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
0%
Sugar
3.6%
Sat. Fat
12%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
240kcal
(12%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0.8g
(4%)
Protein
7.5g
Fiber
0g
Carbs
48g
Fat
2.1g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Wheat Flour (60%)
#2 Water
#3 Added Sugar (5%). Yeast
#4 lodised Salt
#5 Refined Vegetable Oil (1.5%)
NOVA Classification
Group 4
Ultra-processed foods
🧘
MIZAN KA FAISLA
(The Verdict) Softy Pav: Safe Bet • Softy Pav: Safe Option
"Zero sugar? Zero sodium? Bhai, yeh toh bread nahi, yoga session hai! Finally, a pav you can eat without guilt."
"Zero sugar? Zero sodium? Bhai, yeh toh bread nahi, yoga session hai! Aakhir mein, ek pav jo tum bina guilt ke kha sakte ho."
🤖 AI Generated