Soffola Masala Oats
Soffola • Nashta • 100g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
4.8%
Sugar
0%
Sat. Fat
6.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
133kcal
(7%)
Sodium
0mg
(0%)
Sugar
2.4g
(5%)
Sat. Fat
0g
(0%)
Protein
2.8g
Fiber
2.4g
Carbs
23.8g
Fat
3g
🔬
INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods
❤️
MIZAN KA FAISLA
(The Verdict) Saffola: Not Bad, Yaar! • Saffola: Itna Bura Bhi Nahi!
"Zero sodium?! *kisses fingers* This is actually decent. Good for the heart, unlike your ex. "
"Zero sodium?! *kisses fingers* Yeh toh actually achha hai. Dil ke liye badhiya, tumhare ex ki tarah nahi."
🤖 AI Generated