Snackible Ragi Chips
Snackible • Namkeen • 55g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (15.7g per 100g) High calorie density (540.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 28g
(51% of packet)
Very limited portion recommended. Just 28g due to high saturated fat.
Bahut kam khana chahiye. Sirf 28g kyunki saturated fat zyada hai.
5.6%
Sodium
0.6%
Sugar
20%
Sat. Fat
7.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
540kcal
(27%)
⚠️
Sodium
400mg
(20%)
Sugar
1g
(2%)
Sat. Fat
15.7g
(71%)
⚠️
Protein
6g
Fiber
7.3g
Carbs
56.7g
Fat
33g ⚠️
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods