Snackible Ginger Snap Cookies
Snackible • Biscuits • 70g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (32.7g per 100g) High saturated fat (15.6g per 100g) High calorie density (523.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 28g
(40% of packet)
Very limited portion recommended. Just 28g due to high saturated fat.
Bahut kam khana chahiye. Sirf 28g kyunki saturated fat zyada hai.
2.8%
Sodium
18.4%
Sugar
20%
Sat. Fat
7.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
523kcal
(26%)
⚠️
Sodium
200mg
(10%)
Sugar
32.7g
(65%)
⚠️
Sat. Fat
15.6g
(71%)
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Protein
5.8g
Fiber
4.3g
Carbs
64.3g
Fat
26.9g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Edible vegetable butter
#2 oatmeal powder
#3 whole wheat flour
#4 refined wheat flour
#5 jaggery
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Snap, Heart Attack • Sugar Snap, Dil ka Attack
"Ginger might soothe your throat, but this cookie is a sugar and saturated fat bomb. Your heart will be saying, 'Arre bhai, yeh kya kar rahe ho?'"
"Ginger shayad gale ko shant kare, lekin yeh cookie sugar aur saturated fat ka dhamaka hai. Aapka dil kahega, 'Arre bhai, yeh kya kar rahe ho?'"
🤖 AI Generated