Snackible Chickpea Popped Chips
Snackible • Namkeen • 30g
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MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
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ROZ KI HADD
(Daily Limit) 30g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
4.5%
Sodium
0.7%
Sugar
1.1%
Sat. Fat
1.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
120.9kcal
(6%)
Sodium
300mg
(15%)
Sugar
1.1g
(2%)
Sat. Fat
0.8g
(4%)
Protein
3.2g
Fiber
2.3g
Carbs
21.1g
Fat
2.6g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Chickpeas
#2 rice
#3 potato
#4 starch
#5 maltodextrin
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Popped, Not Perfect • Popped, Par Perfect Nahi
"Decent calorie count, but don't go thinking this is *that* healthy, okay? Sodium is moderate, so control your portions, bhai."
"Calorie thoda kam hai, lekin isko *bahut* healthy mat samajhna, thik hai? Sodium moderate hai, toh portion control karna, bhai."
🤖 AI Generated