Snack Factory Inc Snack Factory Makhana Popped Fox Nuts
Snack Factory Inc • Namkeen • 14g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (500.0mg per 100g) High saturated fat (11.4g per 100g) High calorie density (511.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 14g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
3.5%
Sodium
1.2%
Sugar
7.3%
Sat. Fat
3.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
511kcal
(26%)
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Sodium
500mg
(25%)
Sugar
4.2g
(8%)
Sat. Fat
11.4g
(52%)
Protein
7.7g
Fiber
0g
Carbs
60.9g
Fat
26.2g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 MAKHANA (POPPED GORGON NUT) (72%)
#2 REFINED PALMOLEIN OIL
#3 SALT
#4 SPICES & CONDIMENTS (FENNEL
#5 CHILLI
Warnings
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Makhana... But Why? • Makhana... Lekin Kyun?
"Makhana gone wrong. So much saturated fat and sodium, it's practically a heart attack in a bag. Bhai, healthy rehna hai toh ghar pe banao!"
"Makhana barbaad kar diya. Itna saturated fat aur sodium, yeh toh seedha dil ka daura hai. Bhai, healthy rehna hai toh ghar pe banao!"
🤖 AI Generated