Smoor True Classics Chocolate Bar- Bitter
Smoor • Namkeen • 80g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (26.6g per 100g) High saturated fat (23.7g per 100g) High calorie density (605.5kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 19g
(24% of packet)
Very limited portion recommended. Just 19g due to high saturated fat.
Bahut kam khana chahiye. Sirf 19g kyunki saturated fat zyada hai.
0.9%
Sodium
9.9%
Sugar
20%
Sat. Fat
5.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
605.5kcal
(30%)
⚠️
Sodium
100mg
(5%)
Sugar
26.6g
(53%)
⚠️
Sat. Fat
23.7g
(108%)
⚠️
Protein
8.9g
Fiber
10.6g
Carbs
48.2g
Fat
39.5g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Dark chocolate (Cocoa solids
#2 Cocoa butter
#3 Sugar and Emulsifier (INS 322(i) and INS 476)
#4 Natural flavouring substance (Vanilla)) )
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods