Smoodh Choclate Flavored Milk
SMOODH • Drinks • 150g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
No major concerns
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ROZ KI HADD
(Daily Limit) 73g
(49% of packet)
Limit to 73g to stay within sugar limits.
73g tak hi khao, sugar ke liye.
3.6%
Sodium
20%
Sugar
4%
Sat. Fat
3.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
83.8kcal
(4%)
Sodium
100mg
(5%)
Sugar
13.7g
(27%)
Sat. Fat
1.2g
(5%)
Protein
2.3g
Fiber
0g
Carbs
14.6g
Fat
1.8g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 WATER
#2 DOUBLE TONED MILK (40%)
#3 SUGAR
#4 WHEY POWDER
#5 MILK SOLIDS
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Rush Express • Cheeni ka Dhaava
"It's choclate milk, folks. Expect sugar. At 13.7g per 100g, your blood sugar will say 'namaste' really fast."
"Chocolate milk hai toh sugar toh hoga hi. 13.7g per 100g mein, aapka blood sugar jaldi se 'namaste' bolega."
🤖 AI Generated