Smith & Jones Pasta Masala
Smith & Jones • Ready To Eat • 7g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 7g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0.1%
Sodium
1.6%
Sugar
0.3%
Sat. Fat
0.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
216kcal
(11%)
Sodium
16.4mg
(1%)
Sugar
11.5g
(23%)
Sat. Fat
1g
(5%)
Protein
8.4g
Fiber
6.2g
Carbs
35.3g
Fat
4.6g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Iodised Salt
#2 Mixed Spices (20%) (Garlic
#3 Coriander
#4 Cumin
#5 Onior Chilli)
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Pasta Masala: Mostly Fine • Pasta Masala: Theek Thaak Hai
"Not bad, not bad. Sugar is a bit high, but overall, it's 'okay-okay'. At least sodium is low, warna BP badh jaata."
"Not bad, not bad. Sugar thoda zyada hai, but overall, 'okay-okay' hai. At least sodium kam hai, warna BP badh jaata."
🤖 AI Generated