Simplifyfoods Chickpea & Pumpkin Hummus
SimplifyFoods • Drinks • 25g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 25g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
5%
Sugar
1.1%
Sat. Fat
1.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
110kcal
(6%)
Sodium
0mg
(0%)
Sugar
10g
(20%)
Sat. Fat
1g
(5%)
Protein
1g
Fiber
0g
Carbs
20g
Fat
3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Yellow Pumpkin (53.8%)
#2 Carrot (10.4%)
#3 Chickpea (10.4%)
#4 Potato (6.9%)
#5 Sweet Potato (6.9%)
NOVA Classification
Group 4
Ultra-processed foods