Sid's Farm Malai Paneer
Sid's Farm • Dairy • 180g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (19.0g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 23g
(13% of packet)
Very limited portion recommended. Just 23g due to high saturated fat.
Bahut kam khana chahiye. Sirf 23g kyunki saturated fat zyada hai.
0%
Sodium
0.9%
Sugar
20%
Sat. Fat
3.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
329.5kcal
(16%)
Sodium
0mg
(0%)
Sugar
1.9g
(4%)
Sat. Fat
19g
(86%)
⚠️
Protein
20g
Fiber
0g
Carbs
3.6g
Fat
25.2g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Pasteurized Milk
#2 Curd & Lemon Juice Concentrate
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🧀
MIZAN KA FAISLA
(The Verdict) Fatty, but Protein-Packed • Mota, par Protein Se Bhara
"Sid's Farm Paneer? More like Sid's Fat Farm! That saturated fat will clog your arteries faster than Mumbai traffic, but hey, at least you're getting some protein, boss. 💪"
"Sid's Farm ka Paneer? Sid's Fat Farm zyada sahi rahega! Woh saturated fat toh Mumbai ke traffic se bhi zyada tezi se arteries block karega, lekin atleast protein toh mil raha hai, bhai. 💪"
🤖 AI Generated