Sangam Curd
Sangam • Dairy • 450g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 220g
(49% of packet)
Limit to 220g to stay within saturated fat limits.
220g tak hi khao, saturated fat ke liye.
0%
Sodium
0%
Sugar
20%
Sat. Fat
6.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
58.6kcal
(3%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
2g
(9%)
Protein
3.5g
Fiber
0g
Carbs
4.4g
Fat
3g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 PASTEURISED HOMOGENSED TONED MILK & ACTIVE LACTIC CULTURES
NOVA Classification
Group 4
Ultra-processed foods