Samyang Ramen
Samyang • Drinks • 120g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (1700.0mg per 100g) High saturated fat (6.7g per 100g) High calorie density (425.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 24g
(20% of packet)
Very limited portion recommended. Just 24g due to high sodium.
Bahut kam khana chahiye. Sirf 24g kyunki sodium zyada hai.
20%
Sodium
2.4%
Sugar
7.2%
Sat. Fat
5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
425kcal
(21%)
Sodium
1700mg
(85%)
⚠️
Sugar
5g
(10%)
Sat. Fat
6.7g
(30%)
Protein
9.2g
Fiber
3.3g
Carbs
66.6g
Fat
13.3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 GREEN TEA FLAVOUR. NOODLE (86.4%): REFINED WHEAT FLOUR(71%)
#2 REFINED PALM OIL(14%)
#3 STARCH ACETATE(E1420)
#4 POTATO STARCH
#5 EDIBLE COMMON SALT
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Instant Regret Noodles • Instant Pachtawa Noodles
"Sodium and saturated fat ka dher! Your heart will cry 'Hai Ram!' after this. Better stick to ghar ka khana."
"Sodium aur saturated fat ka dher! Your heart will cry 'Hai Ram!' after this. Better stick to ghar ka khana."
🤖 AI Generated