Sams Soya Sauce
SAMS • Ready To Eat • 200g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (3000.0mg per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 13g
(7% of packet)
Very limited portion recommended. Just 13g due to high sodium.
Bahut kam khana chahiye. Sirf 13g kyunki sodium zyada hai.
20%
Sodium
2.8%
Sugar
0%
Sat. Fat
0.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
57kcal
(3%)
Sodium
3000mg
(150%)
⚠️
Sugar
10.6g
(21%)
Sat. Fat
0g
(0%)
Protein
1.9g
Fiber
0g
Carbs
11.6g
Fat
0.3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Water
#2 Soya Bean Extract
#3 Caramel (E-150C)
#4 Salt
#5 Acidity Regulator (E-260)
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods