Samrat Potato Chips Salted
Samrat • Namkeen • 100g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (19.0g per 100g) High calorie density (593.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 23g
(23% of packet)
Very limited portion recommended. Just 23g due to high saturated fat.
Bahut kam khana chahiye. Sirf 23g kyunki saturated fat zyada hai.
2.3%
Sodium
0%
Sugar
20%
Sat. Fat
6.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
593kcal
(30%)
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Sodium
200mg
(10%)
Sugar
0g
(0%)
Sat. Fat
19g
(86%)
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Protein
7g
Fiber
0g
Carbs
49g
Fat
41g ⚠️
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INGREDIENTS KA JAIZA
Warnings
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Samrat: Fat ka Raja • सम्राट: फैट का राजा
"Samrat chips? More like 'Sampat' chips, 'cause your arteries will be feeling rich with that saturated fat. Zero sugar is a win, but this is basically fried potato air. Dhyaan rakho!"
"सम्राट चिप्स? ये तो 'संपत' चिप्स हैं, क्युंकी saturated fat से आपके arteries अमीर हो जाएंगे। Sugar toh nahi hai, lekin ye basically fried potato हवा है. ध्यान रखो!"
🤖 AI Generated