Saffola Peanut Butter
Saffola • Drinks • 350g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (11.2g per 100g) High calorie density (629.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 39g
(11% of packet)
Limit to 39g to stay within saturated fat limits.
39g tak hi khao, saturated fat ke liye.
0%
Sodium
10.9%
Sugar
20%
Sat. Fat
12.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
629kcal
(31%)
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Sodium
0mg
(0%)
Sugar
13.9g
(28%)
Sat. Fat
11.2g
(51%)
Protein
24.3g
Fiber
6g
Carbs
21.4g
Fat
50.9g ⚠️
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INGREDIENTS KA JAIZA
Warnings
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Saffola: Not-So-Healthy Butter • Saffola: Butter, Par Healthy Nahi
"Saffola Peanut Butter? More like Saturated Fat-ola! 629 calories and 11.2g saturated fat? Dil ka doctor bulao!"
"Saffola Peanut Butter? Woh toh saturated fat ka dabba nikla! 629 calories aur 11.2g saturated fat? Bhai, dil ka doctor ko phone karo!"
🤖 AI Generated