Saffola Oodles Yummy Masala Ring Noodles
Saffola • Drinks • 53g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sodium (1300.0mg per 100g) High calorie density (432.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 31g
(58% of packet)
Limit to 31g to stay within sodium limits.
31g tak hi khao, sodium ke liye.
20%
Sodium
4.7%
Sugar
5.6%
Sat. Fat
6.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
432kcal
(22%)
Sodium
1300mg
(65%)
⚠️
Sugar
7.7g
(15%)
Sat. Fat
4g
(18%)
Protein
14.9g
Fiber
6.6g
Carbs
58.1g
Fat
17g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Rings #Noodles: Oat flour (39.4%)
#2 Semolina (36.7%)
#3 Edible Vegetable Oil (Refined Rice Bran Oil)
#4 Wheat Gluten
#5 lodised Salt
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Oodles of Sodium! • Sodium ka Dher!
"Saffola Oodles? More like Saffola 'Oodles of Sodium'! Your kidneys will send you a bill after this. Itna bhi kya healthy, bhai?"
"Saffola Oodles? More like Saffola 'Oodles of Sodium'! Tumhare kidneys toh bill bhejenge iske baad. Itna bhi kya healthy, bhai?"
🤖 AI Generated