Saffola Oats Gold
Saffola • Nashta • 100g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
1%
Sugar
7.7%
Sat. Fat
19.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
386kcal
(19%)
Sodium
0mg
(0%)
Sugar
0.5g
(1%)
Sat. Fat
1.7g
(8%)
Protein
10.8g
Fiber
10.1g
Carbs
69.6g
Fat
9.4g
🔬
INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods