Saffola Oats
Saffola • Drinks • 500g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
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ROZ KI HADD
(Daily Limit) 108g
(22% of packet)
Limit to 108g to stay within calories limits.
108g tak hi khao, calories ke liye.
0%
Sodium
1.1%
Sugar
7.9%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
369kcal
(18%)
Sodium
0mg
(0%)
Sugar
0.5g
(1%)
Sat. Fat
1.6g
(7%)
Protein
12.6g
Fiber
10.4g
Carbs
66.8g
Fat
8g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Rolled Oats
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Oats Done Right! • Oats, sahi tareeke se!
"Saffola Oats? Zero sugar, zero sodium, fiber ka bhandaar. *Yeh hui na baat!* Finally, something healthy that's not trying to kill you."
"Saffola Oats? Zero sugar, zero sodium, fiber se bharaa hua. *Aakhirkaar!* Aisa kuch healthy jo maar nahi raha hai."
🤖 AI Generated