Saffola Munchiez Ragi Chips
Saffola • Namkeen • 80g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (900.0mg per 100g) High saturated fat (6.2g per 100g) High calorie density (489.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 44g
(55% of packet)
Limit to 44g to stay within sodium limits.
44g tak hi khao, sodium ke liye.
20%
Sodium
6.6%
Sugar
12.5%
Sat. Fat
10.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
489kcal
(24%)
⚠️
Sodium
900mg
(45%)
Sugar
7.4g
(15%)
Sat. Fat
6.2g
(28%)
Protein
5.5g
Fiber
3.4g
Carbs
61.1g
Fat
25.5g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 CEREAL PRODUCT (60.1%) [RAGI FLOUR (24.8%) CORN MEAL
#2 RICE FLOUR)
#3 EDIBLE VEGETABLE OIL (REFINED RICE BRAN OIL)
#4 STARCH
#5 SUGAR
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🧂
MIZAN KA FAISLA
(The Verdict) Ragi? More like *Rage-i*! • Ragi? More like *Rage-i*!
"Saffola Munchiez? More like Saffola *Much-sodium*. The ragi is hiding behind all that salt and fat, beta. Bhool jaao health benefits!"
"Saffola Munchiez? More like Saffola *Much-sodium*. Ragi toh salt aur fat ke peeche chupa hua hai, beta. Bhool jaao health benefits!"
🤖 AI Generated