Saffola Forest Honey

Saffola Nashta 100g

⚖️

MIZAN SCORE

2/5
Grade D

Limited by:
High sugar (81.0g per 100g)
⚠️

ROZ KI HADD

(Daily Limit)
12g (12% of packet)

Very limited portion recommended. Just 12g due to high sugar.

Bahut kam khana chahiye. Sirf 12g kyunki sugar zyada hai.

0%
Sodium
20%
Sugar
0%
Sat. Fat
2%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

📊

NUTRITION KA HISAAB

(per 100g)
Calories
325kcal (16%)
Sodium
0mg (0%)
Sugar
81g (162%) ⚠️
Sat. Fat
0g (0%)
Protein
0.2g
Fiber
0g
Carbs
81g
Fat
0g
🔬

INGREDIENTS KA JAIZA

Warnings

⚠️

High Sugar

NOVA Classification Group 4

Ultra-processed foods