Rum-pum Veg Noodles
Unknown • Drinks • 75g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (2400.0mg per 100g) High saturated fat (9.6g per 100g) High calorie density (459.6kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 17g
(23% of packet)
Very limited portion recommended. Just 17g due to high sodium.
Bahut kam khana chahiye. Sirf 17g kyunki sodium zyada hai.
20%
Sodium
0.1%
Sugar
7.3%
Sat. Fat
3.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
459.6kcal
(23%)
⚠️
Sodium
2400mg
(120%)
⚠️
Sugar
0.3g
(1%)
Sat. Fat
9.6g
(44%)
Protein
0g
Fiber
0.7g
Carbs
60.7g
Fat
19.6g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Wheat Flour
#2 Iodised Salt
#3 Chilli
#4 Vegetable Oil
#5 Tomato Ketchup
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Rum-pum: Ruin-Tum • Rum-pum: Ruin-Tum!
"Zero protein, sky-high sodium, and enough saturated fat to clog an elephant. This isn't noodles; it's a dietary disaster waiting to happen. *Arre bhai bhai bhai!*"
"Zero protein, sky-high sodium, aur itna saturated fat ki haathi bhi block ho jaaye. Yeh noodles nahi; yeh toh seedha seedha *dietary disaster* hai. *Arre bhai bhai bhai!*"
🤖 AI Generated