Royal Rasgulla
Royal • Namkeen • 500g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (51.0g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 20g
(4% of packet)
Very limited portion recommended. Just 20g due to high sugar.
Bahut kam khana chahiye. Sirf 20g kyunki sugar zyada hai.
0%
Sodium
20%
Sugar
0.4%
Sat. Fat
2.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
241.7kcal
(12%)
Sodium
0mg
(0%)
Sugar
51g
(102%)
⚠️
Sat. Fat
0.5g
(2%)
Protein
2.7g
Fiber
0g
Carbs
53g
Fat
2.1g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Sugar
#2 Water
#3 Chhena(10%)
#4 Contains _Milk_
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Rush Central • Cheeni Ka Dabba
"Royal Rasgulla? More like Royal Diabetes. 51g of sugar per 100g? Bhai, kidney damage incoming. "
"Royal Rasgulla? Matlab Royal Diabetes. 51g cheeni har 100g mein? Bhai, kidney toh gayi."
🤖 AI Generated