Regal Foods and Beverages Soklet
Regal foods and Beverages • Namkeen • 50g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (5.8g per 100g) High calorie density (478.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 50g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
0%
Sugar
13.2%
Sat. Fat
11.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
478kcal
(24%)
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Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
5.8g
(26%)
Protein
25.5g
Fiber
0g
Carbs
52g
Fat
19.2g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Cacao beans
#2 Cacao butter
#3 Skimmed Milk Powder
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Soklet: Protein Powerhouse? • Soklet: Protein ka Dabba?
"Zero sugar is great, but that saturated fat and calorie count? Bhai, gym jaana padega. Soklet gives you protein, but also a potential heart attack. Balance karo!"
"Sugar toh zero hai, achchi baat hai. Lekin saturated fat aur calories? Bhai, gym jana padega. Soklet protein toh dega, par saath mein heart attack ka chance bhi. Balance karo!"
🤖 AI Generated