Red Cow Dairy Mishti Doi
Red Cow Dairy • Dairy • 400g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (18.0g per 100g)
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ROZ KI HADD
(Daily Limit) 56g
(14% of packet)
Limit to 56g to stay within sugar limits.
56g tak hi khao, sugar ke liye.
2.8%
Sodium
20%
Sugar
7.6%
Sat. Fat
4.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
155kcal
(8%)
Sodium
100mg
(5%)
Sugar
18g
(36%)
Sat. Fat
3g
(14%)
Protein
4.2g
Fiber
0g
Carbs
24.5g
Fat
4.5g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk
#2 Sugar
#3 Milk Solids
#4 Water
#5 & Active Lactic Culture. CONTAINS PERMITTED NATURAL COLOUR (INS 150a)
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sweet Surrender, Heavy Cost • Meetha Dhoka, Bhaari Nuksaan
"Mishti Doi? More like 'Mis-treat' Doi. 18g sugar per 100g? Diabetes is typing..."
"Mishti Doi? Yeh toh 'Mis-treat' Doi nikli. 18g sugar har 100g mein? Diabetes keh raha hai, 'Main aa raha hoon!'"
🤖 AI Generated