Real Sing Bhujiya
Real • Namkeen • 400g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (700.0mg per 100g) High saturated fat (11.3g per 100g) High calorie density (611.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 39g
(10% of packet)
Limit to 39g to stay within saturated fat limits.
39g tak hi khao, saturated fat ke liye.
13.6%
Sodium
3.3%
Sugar
20%
Sat. Fat
11.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
611kcal
(31%)
⚠️
Sodium
700mg
(35%)
Sugar
4.2g
(8%)
Sat. Fat
11.3g
(51%)
Protein
21.6g
Fiber
11.3g
Carbs
25.1g
Fat
47g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 SING BHUJIYA
INGREDIENTS: Peanuts (62.6%)
#2 Edible Vegetable Oil (Palmolein)
#3 Gram Flory (Besan)
(19%)
#4 Edible lodised Salt (1.5%)
#5 Black Pepper Powder
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Real? Really Unhealthy! • Real? Sach mein Bimaari!
"Real Sing Bhujiya? More like Real Sing *Danger*. It's a calorie bomb with saturated fat and sodium levels that will make your doctor cry. Avoid, bhai!"
"Real Sing Bhujiya? Yeh toh Real Sing *Problem* hai. Itna saturated fat aur sodium hai ki doctor bhi ro dega. Door raho, mere bhai!"
🤖 AI Generated