Raw Pressery Mixed Fruit
Raw Pressery • Drinks • 1000g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 159g
(16% of packet)
Limit to 159g to stay within sugar limits.
159g tak hi khao, sugar ke liye.
0%
Sodium
20%
Sugar
0%
Sat. Fat
3.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
44.6kcal
(2%)
Sodium
0mg
(0%)
Sugar
6.3g
(13%)
Sat. Fat
0g
(0%)
Protein
1.3g
Fiber
1.1g
Carbs
10.4g
Fat
0g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 MANGO PULP(45%)
#2 GUAVA PULP(20%)
#3 SUGARCANE JUICE
#4 POMEGRANATE JUICE (11%)
#5 BANANA PUREE (3%)
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Fruit Juice: Okay-ish • Fruit Juice: Thik-Thak
"It's fruit juice, not a health potion. Sugar content is moderate, but it's still mostly sugar water, dost. At least sodium aur saturated fat nahi hai!"
"Hai toh fruit juice hi, koi health potion nahi. Sugar content thoda moderate hai, lekin mostly toh sugar water hi hai, dost. At least sodium aur saturated fat nahi hai!"
🤖 AI Generated