Ramji Net Fryums
Ramji • Namkeen • 200g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 113g
(56% of packet)
Limit to 113g to stay within calories limits.
113g tak hi khao, calories ke liye.
5.7%
Sodium
0%
Sugar
0%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
353.8kcal
(18%)
Sodium
100mg
(5%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
11.9g
Fiber
0g
Carbs
75.6g
Fat
0.4g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Wheat Flour
#2 Rice Flour
#3 Corn Flour
#4 Iodised Salt
NOVA Classification
Group 4
Ultra-processed foods