Ram Bandhu Udad Papad
Ram Bandhu • Namkeen • 200g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sodium (1768.0mg per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 23g
(12% of packet)
Very limited portion recommended. Just 23g due to high sodium.
Bahut kam khana chahiye. Sirf 23g kyunki sodium zyada hai.
20%
Sodium
0.6%
Sugar
0%
Sat. Fat
0.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
82.7kcal
(4%)
Sodium
1768mg
(88%)
⚠️
Sugar
1.4g
(3%)
Sat. Fat
0g
(0%)
Protein
23g
Fiber
0g
Carbs
54g
Fat
0g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods