Ram Bandhu Pickel
RAM BANDHU • Drinks • 1g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (4400.0mg per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
2.2%
Sodium
0.1%
Sugar
0.1%
Sat. Fat
0.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
200kcal
(10%)
Sodium
4400mg
(220%)
⚠️
Sugar
3.3g
(7%)
Sat. Fat
3.2g
(15%)
Protein
3.4g
Fiber
0g
Carbs
21.3g
Fat
11.3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Green mangoes
#2 edible common salt
#3 edible rice bran oil
#4 mustard chilli powder
#5 fenugreek
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sodium Overload Alert! • Sodium ka Dhamaka!
"Ram Bandhu pickle? More like Ram *Bandh* your arteries! That sodium content is insane; hypertension *incoming*!"
"Ram Bandhu pickle? Yeh toh Ram *Bandh* kar dega aapki nasein! Itna sodium? Bhaiyya, BP toh *high* hona hi hai!"
🤖 AI Generated