Rajdhani Poha Mota
Rajdhani • Drinks • 500g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 103g
(21% of packet)
Limit to 103g to stay within calories limits.
103g tak hi khao, calories ke liye.
0%
Sodium
0%
Sugar
0%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
390kcal
(20%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
0g
Fiber
3g
Carbs
88g
Fat
1g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 nutrition facts per 100gm at 1
#2 kcal calories
NOVA Classification
Group 4
Ultra-processed foods
💨
MIZAN KA FAISLA
(The Verdict) Poha: Just Empty Carbs • Poha: Bas Khaali Carbs
"Zero protein, zero fat, zero sodium... zero everything except carbs! This poha is basically edible air. Khaali pet bharna hai toh theek hai."
"Zero protein, zero fat, zero sodium... zero sab kuch except carbs! Yeh poha toh edible air jaisa hai. Khaali pet bharna hai toh theek hai."
🤖 AI Generated