Rachana Curd Chillies
Rachana • Namkeen • 100g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
0%
Sugar
0%
Sat. Fat
11.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
224.6kcal
(11%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
0.2g
Fiber
0g
Carbs
55.5g
Fat
0.8g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Curd
#2 Green Chillies
#3 Edible Salt
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Chillies: Heat, No Harm • Mirchi: Garmi, No Nuksaan
"These chillies are basically just concentrated capsaicin. Zero sugar, zero sodium - enjoy the burn without the guilt, bhai!"
"Yeh mirchi toh sirf tez aag hai. Zero sugar, zero sodium - bina guilt ke aag lagaao!"
🤖 AI Generated